This is a 5 Day Training Split you can follow for 6-8 weeks that will help jump start your fitness goals to losing body fat and gaining muscle. This workout is for men and women and you can be at any level in fitness and I guarantee you will see results.
Once you purchase this plan, it will be emailed to the email you used to get your receipt within 24hrs.
Also check your “Spam” mail if you don’t see the email in your inbox